Baked Spinach Mushroom Quesadillas

why make this recipe

Baked Spinach Mushroom Quesadillas are a delicious and easy meal that everyone can enjoy. They are packed with flavors from fresh spinach and savory mushrooms. This dish is perfect for a quick lunch, dinner, or even as a snack. Plus, it’s a great way to sneak in some veggies while satisfying your cravings for cheesy goodness.

how to make Baked Spinach Mushroom Quesadillas

Ingredients :

  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 3 cups fresh spinach
  • 1 cup mushrooms, sliced
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • Salt and pepper to taste
  • 4 large flour tortillas
  • 1 cup shredded cheese

Directions :

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat. Add onion and garlic, and sauté until fragrant.
  3. Add spinach and mushrooms, then cook until the spinach is wilted and the mushrooms are tender.
  4. Stir in cumin, chili powder, salt, and pepper.
  5. Place a tortilla on a baking sheet, and spoon the spinach mixture onto half of the tortilla.
  6. Sprinkle cheese over the spinach mixture, then fold the tortilla in half.
  7. Repeat with the remaining tortillas.
  8. Bake in the preheated oven for 10-12 minutes, or until the quesadillas are crispy and the cheese is melted.
  9. Cut into wedges and serve hot.

Baked Spinach Mushroom Quesadillas Recipe

how to serve Baked Spinach Mushroom Quesadillas

These quesadillas can be served with a variety of sides. Consider pairing them with salsa, sour cream, or guacamole for added flavor. They are also great with a side salad or some fresh fruit for a balanced meal.

how to store Baked Spinach Mushroom Quesadillas

To store leftovers, let the quesadillas cool completely. Place them in an airtight container and store them in the refrigerator for up to 3 days. To reheat, you can place them in the oven or microwave until warm.

tips to make Baked Spinach Mushroom Quesadillas

  • Make sure to sauté the vegetables well so that they release their moisture and the quesadillas stay crispy.
  • Feel free to add other ingredients like peppers or corn for extra flavor and nutrition.
  • If you want a little heat, add some jalapeños or a sprinkle of red pepper flakes.

variation

You can easily customize this recipe. Try using different types of cheese like Monterey Jack or pepper jack for a spicier kick. You can also substitute the spinach and mushrooms with other vegetables like zucchini or bell peppers.

FAQs

  1. Can I make these quesadillas ahead of time?
    Yes, you can prepare the filling ahead of time and assemble the quesadillas when you’re ready to bake them.

  2. Can I freeze the baked quesadillas?
    Yes, you can freeze them after baking. Just make sure to wrap them tightly to prevent freezer burn.

  3. What can I use instead of flour tortillas?
    You can use corn tortillas or even whole wheat tortillas if you prefer a healthier option.

Baked spinach mushroom quesadillas served on a plate

Baked Spinach Mushroom Quesadillas

Delicious and easy Baked Spinach Mushroom Quesadillas, perfect for a quick meal while sneaking in some veggies.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Dinner, Lunch, Snack
Cuisine: Mexican
Calories: 300

Ingredients
  

Vegetable Filling
  • 1 tablespoon olive oil For sautéing
  • 1/2 cup onion, chopped
  • 2 cloves garlic, minced
  • 3 cups fresh spinach Washed and trimmed
  • 1 cup mushrooms, sliced
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • to taste Salt and pepper
Quesadilla Base
  • 4 large flour tortillas
  • 1 cup shredded cheese Your choice of cheese

Method
 

Preparation
  1. Preheat the oven to 375°F (190°C).
  2. In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant.
  3. Add the spinach and mushrooms, cooking until the spinach is wilted and the mushrooms are tender.
  4. Stir in the cumin, chili powder, salt, and pepper.
Assembly
  1. Place a tortilla on a baking sheet and spoon the spinach mixture onto half of the tortilla.
  2. Sprinkle cheese over the spinach mixture, then fold the tortilla in half.
  3. Repeat with the remaining tortillas.
Baking
  1. Bake in the preheated oven for 10-12 minutes, or until the quesadillas are crispy and the cheese is melted.
  2. Cut into wedges and serve hot.

Notes

Serve with salsa, sour cream, or guacamole. Leftover quesadillas can be stored in an airtight container in the refrigerator for up to 3 days.

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