Brussels Sprouts & Butternut Squash Pasta

Why Make This Recipe

Brussels Sprouts & Butternut Squash Pasta is a delightful dish that brings together the earthy flavors of Brussels sprouts and the sweetness of butternut squash. This recipe is perfect for those looking for a hearty vegetarian meal or anyone who wants to add more vegetables to their diet. It’s satisfying, nutritious, and demonstrates how simple ingredients can create a wonderful meal.

How to Make Brussels Sprouts & Butternut Squash Pasta

Ingredients

  • 8 oz pasta
  • 4 slices bacon, chopped
  • 1 cup Brussels sprouts, halved
  • 1 cup butternut squash, diced
  • 1/2 cup parmesan cheese, grated
  • 2 tbsp fresh lemon juice
  • Salt and pepper to taste
  • Olive oil

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Toss Brussels sprouts and butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender.
  3. Meanwhile, cook pasta according to package instructions.
  4. In a skillet, cook chopped bacon until crispy.
  5. Drain pasta and combine it with roasted vegetables, bacon, parmesan cheese, and lemon juice. Toss to combine and serve hot.

Brussels Sprouts & Butternut Squash Pasta

How to Serve Brussels Sprouts & Butternut Squash Pasta

This pasta dish is best served warm. You can garnish it with extra parmesan cheese, a sprinkle of black pepper, or some fresh herbs like basil or parsley for an added touch. It makes a great main course or can be served as a side dish.

How to Store Brussels Sprouts & Butternut Squash Pasta

To store leftovers, place them in an airtight container and refrigerate for up to 3 days. Reheat in the microwave or on the stove, adding a splash of water if it seems dry.

Tips to Make Brussels Sprouts & Butternut Squash Pasta

  • To make this dish even healthier, try using whole wheat or gluten-free pasta.
  • For added flavor, include some garlic or onion while roasting the vegetables.
  • If you’re looking for a vegan option, you can skip the bacon and use nutritional yeast instead of parmesan cheese.

Variation

Feel free to add other vegetables like spinach, kale, or cherry tomatoes to the mix. You can also swap out bacon for grilled chicken or turkey for a heartier meal.

FAQs

1. Can I make this dish ahead of time?
Yes, you can roast the veggies and cook the pasta in advance. Combine them just before serving for the best taste.

2. What type of pasta works best?
Any type of pasta works well, but shorter shapes like penne or fusilli hold the sauce nicely.

3. Is it suitable for meal prep?
Absolutely! This dish stores well and can be packed for lunches throughout the week. Just be sure to keep the sauce and toppings separate until ready to eat.

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Brussels Sprouts & Butternut Squash Pasta

A delicious vegetarian pasta dish featuring roasted Brussels sprouts and butternut squash, perfect for a nutritious meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Vegetarian
Calories: 500

Ingredients
  

Pasta and Vegetables
  • 8 oz pasta Any type of pasta, shorter shapes like penne or fusilli work best.
  • 4 slices bacon, chopped Can be substituted for grilled chicken or turkey.
  • 1 cup Brussels sprouts, halved
  • 1 cup butternut squash, diced
  • 1/2 cup parmesan cheese, grated For a vegan option, use nutritional yeast instead.
  • 2 tbsp fresh lemon juice
  • Salt and pepper to taste
  • Olive oil For roasting the vegetables.

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Toss Brussels sprouts and butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender.
  3. Meanwhile, cook pasta according to package instructions.
Cooking
  1. In a skillet, cook chopped bacon until crispy.
Assembly
  1. Drain pasta and combine it with roasted vegetables, bacon, parmesan cheese, and lemon juice. Toss to combine and serve hot.

Notes

This dish is best served warm. Garnish with extra parmesan cheese, black pepper, or fresh herbs like basil or parsley. To store leftovers, place in an airtight container and refrigerate for up to 3 days. Reheat in the microwave or on the stove, adding a splash of water if it seems dry. For added flavor, include garlic or onion while roasting the vegetables.

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