why make this recipe
Creamy Low-Carb Chicken Casserole is a perfect dish for anyone looking to enjoy a hearty meal while keeping carbohydrates in check. This recipe is packed with protein from the shredded chicken and is full of nutrients thanks to the broccoli. The gooey cheddar cheese and rich sour cream create a deliciously creamy texture that is hard to resist. It’s a simple and satisfying way to bring everyone together at the dinner table.
how to make Creamy Low-Carb Chicken Casserole
Ingredients :
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets
- 1 cup cheddar cheese, shredded
- 1 cup sour cream
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1/2 cup chicken broth (optional)
Directions :
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the cooked chicken, broccoli, cheddar cheese, sour cream, garlic powder, onion powder, salt, and pepper. If using, stir in the chicken broth to moisten.
- Transfer the mixture to a greased casserole dish and spread evenly.
- Bake for 25-30 minutes, or until hot and bubbly.
- Serve warm.
how to serve Creamy Low-Carb Chicken Casserole
This casserole is great served straight from the oven. Pair it with a fresh salad or some steamed vegetables for a complete meal. You can also enjoy it as a leftover the next day, as the flavors will meld even more nicely.
how to store Creamy Low-Carb Chicken Casserole
If you have leftovers, let the casserole cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. For longer storage, you can freeze it for up to 2 months; just make sure to label it with the date.
tips to make Creamy Low-Carb Chicken Casserole
- Make sure to use cooked chicken to save time. Rotisserie chicken works well.
- To add even more flavor, consider using your favorite herbs or spices.
- For a crunchy topping, you could sprinkle some crushed low-carb crackers or almond flour on top before baking.
variation
You can easily customize this casserole by adding other low-carb vegetables like spinach, bell peppers, or cauliflower. Additionally, if you want to make it more filling, you could mix in some cooked quinoa or riced cauliflower, although that may add some carbs.
FAQs
Q: Can I use frozen broccoli?
A: Yes, frozen broccoli works well. Just thaw it and drain any excess water before adding it to the mix.
Q: Is this recipe suitable for meal prep?
A: Absolutely! It’s perfect for meal prep. You can make it ahead of time and reheat portions as needed.
Q: How can I make it dairy-free?
A: For a dairy-free version, use dairy-free cheese and a non-dairy sour cream substitute. You might also add some coconut cream for a creamy texture.
Creamy Low-Carb Chicken Casserole
Ingredients
Method
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix together the cooked chicken, broccoli, cheddar cheese, sour cream, garlic powder, onion powder, salt, and pepper. If using, stir in the chicken broth to moisten.
- Transfer the mixture to a greased casserole dish and spread evenly.
- Bake for 25-30 minutes, or until hot and bubbly.
- Serve warm.