why make this recipe
Easy Sweet Potato Egg Casserole is a delightful dish for breakfast or brunch that provides a wholesome start to your day. It combines the natural sweetness of sweet potatoes with the protein of eggs and cheese, making it both satisfying and nutritious. This casserole is perfect for feeding a crowd or for meal prep, as it can be made ahead of time and reheated. Plus, it’s a fantastic way to sneak in some veggies into your morning routine!
how to make Easy Sweet Potato Egg Casserole
Ingredients:
- 2 cups sweet potatoes, diced and cooked
- 6 large eggs
- 1 cup milk
- 1 cup shredded cheese (cheddar or your choice)
- 1/2 cup onion, chopped
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- Olive oil for greasing
Directions:
- Preheat the oven to 350°F (175°C). Grease a baking dish with olive oil.
- In a large bowl, whisk together the eggs, milk, garlic powder, salt, and pepper.
- Add the cooked sweet potatoes, onion, and cheese to the egg mixture and stir until combined.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes or until the eggs are set and the top is lightly golden.
- Let it cool slightly before slicing and serving.
how to serve Easy Sweet Potato Egg Casserole
Serve the casserole warm, cut into squares. It pairs well with a simple green salad or some sliced avocado on the side. You can also add a dollop of salsa or hot sauce for an extra kick. This dish is great for brunch with friends or as a hearty family breakfast.
how to store Easy Sweet Potato Egg Casserole
Store any leftovers in an airtight container in the refrigerator for up to three days. You can also freeze it for longer storage. Just make sure to wrap it well to prevent freezer burn. To reheat, just pop it in the microwave or oven until warmed through.
tips to make Easy Sweet Potato Egg Casserole
- Cook the sweet potatoes ahead of time to save on prep time.
- Feel free to add other vegetables like bell peppers or spinach for more flavors and nutrients.
- For a creamier texture, use half-and-half instead of milk.
variation
You can easily adapt this casserole by using different types of cheese, such as feta or mozzarella. Additionally, try adding cooked sausage or bacon for a meaty option.
FAQs
Can I use frozen sweet potatoes?
Yes, you can use frozen sweet potatoes. Just make sure to thaw and drain excess moisture before using them.
What can I substitute for milk?
You can substitute milk with almond milk, oat milk, or any non-dairy milk if you want a dairy-free version.
How long will the casserole last in the fridge?
The casserole can last for about three days in the refrigerator if stored properly.
Easy Sweet Potato Egg Casserole
Ingredients
Method
- Preheat the oven to 350°F (175°C). Grease a baking dish with olive oil.
- In a large bowl, whisk together the eggs, milk, garlic powder, salt, and pepper.
- Add the cooked sweet potatoes, onion, and cheese to the egg mixture and stir until combined.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes or until the eggs are set and the top is lightly golden.
- Let it cool slightly before slicing and serving.