Fresh Beet Hummus

why make this recipe

Fresh beet hummus is a fun and colorful twist on the classic chickpea dip. Made with roasted beets, this hummus brings a rich, earthy flavor and a vibrant hue that’s sure to impress your guests. It’s not only delicious but also packed with nutrients, making it a great addition to your snack table or as a healthy appetizer. Plus, it’s easy to prepare and can be served in various ways!

how to make Fresh Beet Hummus

Ingredients:

  • 1 15oz can chickpeas
  • 3-4 mini beets or 1 medium beet
  • 2 garlic cloves
  • 1 tbsp tahini
  • 1 tbsp olive oil
  • Juice of half a lemon
  • 1/4 tsp sea salt
  • 2 tbsp feta cheese
  • 2 tbsp chopped parsley
  • 2 tbsp slivered almonds
  • 1 drizzle olive oil
  • 10 toasted crostini
  • Veggies

Directions:

  1. Place the chickpeas, beets, garlic cloves, tahini, olive oil, juice of half a lemon, and the sea salt in a food processor and blend until smooth.
  2. Scoop the beetroot hummus into a serving dish, drizzle it with some extra olive oil, and top it with some fresh parsley and feta cheese.
  3. Slather it onto crostini, or serve it with raw veggies.

Fresh Beet Hummus

how to serve Fresh Beet Hummus

Fresh beet hummus can be served in many ways! It is delicious spread on toasted crostini or enjoyed with fresh veggies like carrots, cucumbers, and bell peppers. You can even use it as a dip for pita chips or as a sandwich spread for a healthy lunch. Feel free to get creative!

how to store Fresh Beet Hummus

To store your fresh beet hummus, place it in an airtight container in the fridge. It will stay fresh for about 3 to 5 days. If you notice any changes in color or smell, it’s best to discard it.

tips to make Fresh Beet Hummus

  • Use fresh beets for a more vibrant color and flavor, or canned beets to save time.
  • Adjust the garlic and lemon juice to suit your taste preference.
  • For a nuttier flavor, toast the slivered almonds before adding them as a topping.

variation

You can try adding different herbs like dill or cilantro for a unique flavor. You could also spice it up by adding a bit of cumin or smoked paprika for an extra kick!

FAQs

Can I make Fresh Beet Hummus ahead of time?
Yes, you can prepare it a day in advance and store it in the fridge. Just give it a good stir before serving.

Is Fresh Beet Hummus vegan?
Yes, simply omit the feta cheese or use a plant-based substitute to keep it vegan.

How can I make this recipe spicier?
Add a pinch of red pepper flakes or a dash of hot sauce to give it some heat!

Bowl of fresh beet hummus garnished with herbs and served with pita bread

Fresh Beet Hummus

A fun and vibrant twist on the classic chickpea dip, fresh beet hummus is not only delicious but also packed with nutrients, making it a great addition to your snack table or as a healthy appetizer.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings
Course: Appetizer, Snack
Cuisine: Healthy, Mediterranean
Calories: 120

Ingredients
  

Main Ingredients
  • 1 15oz can chickpeas
  • 3-4 mini beets or 1 medium beet
  • 2 cloves garlic
  • 1 tbsp tahini
  • 1 tbsp olive oil
  • Juice of half a lemon lemon
  • 1/4 tsp sea salt
Toppings
  • 2 tbsp feta cheese
  • 2 tbsp chopped parsley
  • 2 tbsp slivered almonds
  • 1 drizzle olive oil for serving
Serving Suggestions
  • 10 pieces toasted crostini
  • assorted veggies such as carrots, cucumbers, and bell peppers

Method
 

Preparation
  1. Place the chickpeas, beets, garlic cloves, tahini, olive oil, juice of half a lemon, and the sea salt in a food processor and blend until smooth.
  2. Scoop the beetroot hummus into a serving dish, drizzle it with some extra olive oil, and top it with fresh parsley and feta cheese.
Serving
  1. Serve the beet hummus slathered onto crostini, or with raw veggies.

Notes

To store your fresh beet hummus, place it in an airtight container in the fridge. It will stay fresh for about 3 to 5 days. If you notice any changes in color or smell, discard it. Use fresh beets for more vibrant color and flavor, or canned beets to save time. Adjust garlic and lemon juice to taste. For a nuttier flavor, toast slivered almonds before using.

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