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why make this recipe
Hearty Vegetable Soup is a perfect recipe for anyone looking for a warm and comforting meal that is also healthy. This soup is packed with colorful vegetables that are good for your health. It’s an easy dish to make, and you can enjoy it for lunch or dinner. Plus, it’s a great way to use up any vegetables you have at home.
how to make Hearty Vegetable Soup
Ingredients :
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 zucchini, diced
- 1 bell pepper, diced
- 1 can (14.5 ounces) diced tomatoes
- 4 cups vegetable broth
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- Salt and pepper to taste
- 2 cups fresh spinach or kale
Directions :
- In a large pot, heat the olive oil over medium heat. Add the onion, carrots, and celery; sauté until softened, about 5 minutes.
- Stir in the garlic, zucchini, and bell pepper; cook for another 3-4 minutes.
- Add the diced tomatoes, vegetable broth, oregano, thyme, salt, and pepper. Bring to a boil.
- Reduce heat and simmer for 20-25 minutes until all the vegetables are tender.
- Stir in the spinach or kale and cook for an additional 2-3 minutes until wilted.
- Serve hot and enjoy your healthy vegetable soup!
how to serve Hearty Vegetable Soup
Serve the soup hot in bowls. You can garnish it with fresh herbs like parsley or a sprinkle of cheese if you like. It goes well with crusty bread or a side salad.
how to store Hearty Vegetable Soup
If you have leftovers, let the soup cool down. Store it in an airtight container in the fridge for up to 3-4 days. You can also freeze it for up to 3 months. Just make sure to leave some space in the container as the soup will expand when frozen.
tips to make Hearty Vegetable Soup
- Feel free to change the vegetables based on what you have at home.
- You can add beans for extra protein and fiber.
- Adjust the seasoning to your taste. If you like it spicy, add some red pepper flakes.
variation
You can make a creamy version by adding coconut milk or cream towards the end of cooking. Another variation is to add cooked pasta or rice for a heartier meal.
FAQs
Can I use frozen vegetables?
Yes, frozen vegetables are a great option. Just add them at the same time as the fresh veggies.
Is this soup vegan?
Yes, this soup is vegan as all the ingredients are plant-based.
How do I make it easier?
You can chop all the vegetables ahead of time or buy pre-chopped veggies to save time.
Hearty Vegetable Soup
Ingredients
Method
- In a large pot, heat olive oil over medium heat.
- Add onion, carrots, and celery; sauté until softened, about 5 minutes.
- Stir in garlic, zucchini, and bell pepper; cook for another 3-4 minutes.
- Add diced tomatoes, vegetable broth, oregano, thyme, salt, and pepper. Bring to a boil.
- Reduce heat and simmer for 20-25 minutes until all the vegetables are tender.
- Stir in spinach or kale and cook for an additional 2-3 minutes until wilted.