why make this recipe
Low Carb Cheesy Garlic Chicken Wraps are perfect for anyone looking to enjoy a tasty meal without the extra carbs. They are easy to prepare, filling, and packed with flavor. Using lettuce leaves or low-carb tortillas as wraps makes them a healthy alternative to regular wraps. Plus, with cheese and garlic, you get a delicious combination that everyone will love!
how to make Low Carb Cheesy Garlic Chicken Wraps
Ingredients:
- 2 cups cooked chicken, shredded
- 1 cup cheese (cheddar or mozzarella)
- 4 large lettuce leaves or low carb tortillas
- 2 tablespoons garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional toppings: diced tomatoes, avocado, sour cream
Directions:
- In a skillet over medium heat, heat olive oil and add minced garlic, sauté until fragrant.
- Add shredded chicken, and season with salt and pepper; heat through.
- Sprinkle cheese over the chicken and let it melt.
- Place the mixture in the center of each lettuce leaf or tortilla.
- Add any optional toppings and wrap tightly.
- Serve immediately and enjoy your quick meal!
how to serve Low Carb Cheesy Garlic Chicken Wraps
Serve these wraps warm with your favorite sides. They go well with a simple salad or steamed vegetables. You can also serve extra toppings on the side for added flavor.
how to store Low Carb Cheesy Garlic Chicken Wraps
If you have leftovers, store them in an airtight container in the fridge. They will stay fresh for up to 3 days. To reheat, simply warm them in a skillet or microwave.
tips to make Low Carb Cheesy Garlic Chicken Wraps
- Make sure the chicken is well-seasoned for a better flavor.
- Feel free to experiment with different types of cheese.
- Use fresh lettuce leaves to ensure the wraps are crisp and crunchy.
- Add your favorite veggies for extra nutrition.
variation
You can substitute the chicken with cooked turkey or even make it vegetarian by using roasted vegetables or beans. You can also try different spices to give your wraps a unique flavor.
FAQs
Can I use regular tortillas instead of low carb ones?
Yes, you can, but keep in mind it will add more carbs to the meal.
Can I make these wraps ahead of time?
Yes, you can prepare the filling ahead of time and store it in the fridge. Just wrap it up when you’re ready to eat.
Is this recipe suitable for meal prep?
Absolutely! These wraps are great for meal prep. Just make the filling and assemble when you’re ready to eat.
Low Carb Cheesy Garlic Chicken Wraps
Ingredients
Method
- In a skillet over medium heat, heat olive oil and add minced garlic. Sauté until fragrant.
- Add shredded chicken, and season with salt and pepper; heat through.
- Sprinkle cheese over the chicken and let it melt.
- Place the mixture in the center of each lettuce leaf or tortilla.
- Add any optional toppings and wrap tightly.
- Serve immediately and enjoy your quick meal!