introduction
This Mango Avocado Salad is bright, fresh, and easy. It uses sweet mango, creamy avocado, and crisp vegetables. If you like simple salads with big flavor, try the chickpea feta avocado salad for another easy option.
why make this recipe
Make this salad because it is quick and healthy. It needs no cooking. You get fresh fruit, healthy fat, and crunchy vegetables in one bowl. It works as a side or a light meal.
how to make Mango Avocado Salad
Make sure you have a sharp knife and a large bowl. Cut the fruit and vegetables into small pieces and toss gently so the avocado does not mash. For a fast, simple meal idea, you can also look at the 10-minute Mediterranean chickpea salad to pair with this dish.
Ingredients :
- Mango
- Avocado
- Red capsicum peppers
- Red onions
- Cucumber
- Coriander/cilantro
- Lime
- Salt to taste
- Red chilli flakes
- Olive oil
Directions :
- Dice the mango, avocado, red capsicum peppers, red onions, and cucumber into small pieces.
- In a large bowl, combine the diced ingredients.
- Chop the coriander/cilantro and add it to the bowl.
- Squeeze the juice of one lime over the salad.
- Drizzle with olive oil and sprinkle with salt and red chilli flakes to taste.
- Toss gently to combine the ingredients.
- Serve immediately.
how to serve Mango Avocado Salad
Serve this salad right after you make it. Put it on a plate beside grilled fish or chicken. You can also serve it on top of greens or with tortilla chips.
how to store Mango Avocado Salad
If you must store it, keep it in an airtight container in the fridge. Eat within 1 day for best texture. Lime helps slow browning, but the avocado will soften over time.
tips to make Mango Avocado Salad
- Cut ingredients into similar small sizes so every bite is even.
- Use a ripe but firm mango and avocado to keep shape.
- Toss gently to avoid mashing the avocado.
- Taste and add more lime or salt if needed.
variation (if any)
- Add diced tomato or sweet corn for color.
- Use lemon instead of lime for a different tang.
- Add a little honey or maple syrup if you like it sweeter.
- Add cooked shrimp or grilled chicken to make it a full meal.
FAQs
Q: Can I make this ahead?
A: You can cut ingredients ahead, but mix them just before serving to keep the avocado fresh.
Q: What can I use instead of red capsicum peppers?
A: Use bell pepper of any color or diced carrot for crunch.
Q: Is this salad spicy?
A: It is mild. Add more red chilli flakes if you want more heat.
Q: Can I skip the cilantro?
A: Yes. You can use parsley or leave herbs out if you do not like cilantro.
Conclusion
Enjoy this simple Mango Avocado Salad as a fresh side or light meal. For another quick mango avocado take, see the recipe for 15 Minute Mango Avocado Salad – Urban Farmie, and for a rich, spicy style try The Best Mango Avocado Salad (Healthy & Nourishing).