Mexican Spiced Lentils

why make this recipe

Mexican Spiced Lentils is a great choice for anyone looking for a healthy and flavorful meal. Lentils are packed with protein, fiber, and essential nutrients, making them an excellent option for vegetarians and meat-eaters alike. The combination of spices in this recipe adds warmth and depth to the dish, while the vegetables bring in freshness and color. It’s an easy one-pot meal that can be made in under an hour, making it perfect for a quick weeknight dinner or meal prep for the week ahead.

how to make Mexican Spiced Lentils

Ingredients:

• 1 cup lentils
• 1 onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 carrot, diced
• 2 teaspoons cumin
• 1 teaspoon chili powder
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 2 tablespoons olive oil
• 2 cups vegetable broth
• Fresh cilantro for garnish

Directions:

1. Rinse the lentils and set aside.
2. In a large pot, heat the olive oil over medium heat.
3. Add the diced onion and garlic, sautéing until translucent.
4. Add the bell pepper and carrot, cooking for another 5 minutes.
5. Stir in the cumin, chili powder, smoked paprika, salt, and pepper.
6. Add the lentils and vegetable broth, bringing to a boil.
7. Reduce heat, cover, and simmer for about 30 minutes or until lentils are tender.
8. Adjust seasoning as needed and serve hot, garnished with fresh cilantro.

how to serve Mexican Spiced Lentils

Serve Mexican Spiced Lentils hot in a bowl, garnished with fresh cilantro. You can enjoy it on its own or serve it with a side of rice, quinoa, or tortilla chips. A dollop of sour cream or a sprinkle of cheese can also add a nice touch. This dish is perfect for lunch or dinner.

how to store Mexican Spiced Lentils

To store leftovers, let the lentils cool completely, then transfer them to an airtight container. They can be kept in the refrigerator for up to 5 days. If you wish to store them for a longer time, freeze them in a freezer-safe container for up to 3 months. Reheat in the microwave or on the stovetop before serving.

tips to make Mexican Spiced Lentils

• Make sure to rinse the lentils well before cooking to remove any dust or debris.
• If you prefer a spicier dish, feel free to add some chopped jalapeños or hot sauce.
• Experiment with other vegetables like zucchini or corn for added flavor and texture.
• For a creamier texture, you can blend a portion of the lentils after cooking.

variation

You can easily customize this recipe by adding other beans or grains, such as black beans or quinoa, for extra protein and variety. You could also turn it into a soup by adding more vegetable broth.

FAQs

Can I use canned lentils for this recipe?
Yes, you can use canned lentils to save time. Drain and rinse them, then add them to the pot in the last 10-15 minutes of cooking.

What type of lentils are best for this recipe?
Brown or green lentils work well in this recipe because they hold their shape during cooking.

Can I make this recipe in a slow cooker?
Absolutely! Combine all the ingredients in a slow cooker and cook on low for 6-8 hours or until the lentils are tender.