Why Make This Recipe
The Strawberry Lemon Smoothie is a refreshing and vibrant drink that not only tastes delicious but also packs a healthy punch. This recipe is perfect for anyone looking for a quick breakfast or a pleasant afternoon snack. It’s great for those on a paleo, AIP, or vegan diet and is naturally sweetened. The combination of strawberries and lemon adds a refreshing flavor, making it enjoyable for all ages. Plus, it’s super easy to make!
How to Make Strawberry Lemon Smoothie
Ingredients:
- 12 ounces strawberries (frozen)
- 1-¼ cups milk of choice
- Juice of 1 large lemon (about 3 tablespoons to ¼ cup; make sure to use fresh lemon juice)
- 5 tablespoons liquid sweetener (such as maple syrup or agave)
- Pinch of sea salt
Directions:
- Place frozen strawberries in a blender.
- Add the remaining ingredients.
- Blend until smooth. (I like to start on low speed and increase to high speed.)
- Use a spatula to release any air bubbles by the blade if the mixture is super thick, and then re-blend, as needed.
How to Serve Strawberry Lemon Smoothie
Serve your Strawberry Lemon Smoothie in a tall glass. You can also top it with a few fresh strawberry slices or a slice of lemon for a pretty presentation. It’s great on its own or paired with a light breakfast, like chia pudding or oatmeal.
How to Store Strawberry Lemon Smoothie
If you have leftovers, you can store your smoothie in an airtight container in the refrigerator. It’s best to consume it within 24 hours for the freshest taste. If you want to keep it longer, you can freeze it in individual servings and blend again before serving for a quick treat.
Tips to Make Strawberry Lemon Smoothie
- Use fresh strawberries when possible for a different flavor, but frozen ones are convenient and ensure a nice, cold smoothie.
- Adjust the sweetness by adding more or less sweetener based on your taste preference.
- For a thicker smoothie, add more frozen strawberries or a banana.
Variation
For a creamier texture, you can add a banana to the blender. You can also try different fruits like blueberries or mango for unique flavors.
FAQs
1. Can I use non-dairy milk?
Yes! Any non-dairy milk, such as almond, coconut, or oat milk, will work perfectly in this recipe.
2. Is this smoothie suitable for kids?
Absolutely! The fruity flavor and sweetness make it a great drink for kids.
3. Can I make this smoothie in advance?
You can prepare the smoothie in advance and store it in the fridge, but it’s best consumed fresh for the best taste and texture.
Strawberry Lemon Smoothie
Ingredients
Method
- Place frozen strawberries in a blender.
- Add the remaining ingredients.
- Blend until smooth, starting on low speed and increasing to high speed.
- Use a spatula to release any air bubbles by the blade if the mixture is super thick, and then re-blend as needed.