introduction
Unstuffed Cabbage Roll Soup is a comforting and hearty dish that brings the classic flavors of cabbage rolls without the hassle of rolling. This soup is packed with ground beef, fresh vegetables, and rice, making it a complete meal in a bowl. It’s perfect for chilly days or whenever you want something warm and filling.
why make this recipe
This recipe is quick to prepare and allows you to enjoy all the flavors of traditional cabbage rolls in less time. It’s also a nutritious choice, filled with vegetables and protein. Whether you’re cooking for family or just for yourself, this soup is easy to make and can be stored for later, making it a convenient option for busy weeknights.
how to make Unstuffed Cabbage Roll Soup
Ingredients :
- 1 pound ground lean beef
- 1 small onion, chopped
- 2 garlic cloves, minced
- 1 can (14.5 oz) diced tomatoes
- 4 cups vegetable broth
- 1 small head of cabbage, chopped
- 1 cup cooked rice
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Olive oil for cooking
Directions :
- In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened.
- Add the ground beef to the pot and cook until browned, breaking it up into small pieces as it cooks.
- Stir in the chopped cabbage, diced tomatoes (with their juice), and vegetable broth. Bring to a simmer.
- Add the cooked rice and Italian seasoning, and simmer for about 20-30 minutes or until the cabbage is tender.
- Season with salt and pepper to taste. Serve hot.
how to serve Unstuffed Cabbage Roll Soup
Serve the soup hot in bowls. You can add a sprinkle of fresh parsley on top for a burst of color. It pairs well with crusty bread or a simple side salad.
how to store Unstuffed Cabbage Roll Soup
To store the soup, let it cool completely, then transfer it to an airtight container. It will keep in the refrigerator for up to 4 days. You can also freeze it for up to 3 months. Just make sure to freeze it without the rice, and add fresh rice after reheating.
tips to make Unstuffed Cabbage Roll Soup
- For extra flavor, consider adding some Worcestershire sauce or a splash of vinegar to the soup.
- You can use ground turkey or chicken as a lighter alternative to beef.
- Feel free to add other vegetables like bell peppers or carrots for more nutrition.
variation
You can customize this soup by adding beans or lentils for a vegetarian version. Simply replace the ground beef with plant-based protein and use vegetable broth.
FAQs
1. Can I use frozen cabbage?
Yes, you can use frozen cabbage. Just cook it directly from frozen in the pot, adding a few extra minutes to the cooking time.
2. Is Unstuffed Cabbage Roll Soup gluten-free?
To make the soup gluten-free, ensure that the broth and any added ingredients are gluten-free, and use rice instead of pasta.
3. Can I make this soup in advance?
Absolutely! This soup tastes even better the next day, so it’s a great make-ahead meal. Just reheat it before serving.